Massage center Lahore Gulberg Are you in need of a ‘good’ massage?
Massage has become one of the most popular treatments. The past few years and the need for a good massage are only increasing as more of our work. And even some of our social activities are desk or computer-based.
When I first trained in massage therapy in the early ’90s. Massage center Lahore Gulberg clients would normally visit the salon or spa. For waxing, facials, or slimming treatments. Massage was one of the treatments which were considered. As being a luxury or a special treat once in a blue moon.
Massage centre Lahore Gulberg must admit back then life was very different for people generally. Many clients would have a secretary or assistant to type up work. For some, once you finished work that was it as there. Were no emails to check as not everyone had the internet. Very few people had laptops so sitting on the sofa or in bed whilst working was very minimal. And finally ‘Googling’ and social networking were near non-existent.
Why is the best Massage center Lahore Gulberg
Massage center Lahore Gulberg I must admit back then life was very different for people generally. Many clients would have a secretary or assistant to type up work. For some, once you finished work that was it as there were no emails to check. As not everyone had the internet. Very few people had laptops so sitting on the sofa or in bed whilst working was very minimal and finally ‘Googling’ and social networking was near non-existent.
Massage centre Lahore Gulberg There are a variety of massage based treatments are available in clinics, spas, salons, and health clubs. We’ve even seen massage in clubs, shopping centers as well as massage therapists who come to the workplace.
Massage center Lahore Gulberg With so many places offering massage, how do you know which is the best place to go and how can you tell if you are likely to get a good massage?
1) Online Reviews
Massage center Lahore Gulberg Firstly, online reviews are a great way of finding out about what people have to say about a particular business. Do bear in mind though, sometimes the reviews may be something negative about the establishment or one member of staff so you could potentially miss a great massage from another member of staff who hasn’t been reviewed.
Massage center Lahore Gulberg Also there is a saying which goes ‘a customer who has had a bad experience will tell five people but if they’ve had a great experience they may not even tell a soul’. So sometimes you can’t always get a true indication of whether you will get a ‘good’ massage treatment or not from a review.
Massage center Lahore Gulberg A good massage therapist will have the following qualifications: NVQ level 3, HND Health & Beauty, ITEC, CIBTAC, or CIDESCO, there may be other recognized bodies too but check whether they have a qualification and not just a workshop certificate. Anatomy and physiology are a big part of the training as knowing the muscular system, skeletal system, and their functions can make the difference in the quality of massage.
Massage center Lahore Gulberg Businesses within many area’s especially London cannot operate without a valid massage license. In certain borough’s even the therapist needs to be licensed. The only way a therapist can get licensed is if they have the relevant qualification. Sometimes you can see the premises license displayed on the wall.
4) Medical Questionnaire & Consultation
Massage center Lahore Gulberg Your massage therapist should ask you to fill in a basic medical questionnaire to establish any medical conditions which may prevent you from having a massage. For example any recent injuries or operations, wounds, infections, etc. For certain conditions, you can still have a massage but may need written permission from your Doctor that it’s OK to still have a massage.
Massage center Lahore Gulberg If you are in your first trimester of pregnancy, it’s advisable not to have a massage and a professional therapist will know this should they see it on your consultation form.
Massage centre Lahore Gulberg Consultation time is also a great time to establish what your main concerns are or if there are any areas you’d like your massage therapist to work most on. It’s also a time to ensure you’ve been booked in for the correct type of massage for you, for example, you may have been booked in for a ‘Swedish Massage’ but maybe want a ‘Deep Tissue’ massage.
6) The Massage Treatment
Massage center Lahore Gulberg It’s not uncommon for changing time to be included in your massage time so do make sure you try to settle onto your treatment bed as quickly as possible so you get more hands-on time.
Massage center Lahore Gulberg Your massage therapist should check if you are warm enough. And comfortable before they begin your massage. Many salons and spas have soft relaxing music playing in the background which really enhances the experience.
Massage centre Lahore Gulberg You can often tell the difference between a really good massage therapist. And one who is not as good. A really good massage therapist will be connected intuitively. And will know the correct pressure to apply, they will also know which areas need. To be worked on the most without the need to stick to a robotic routine of just massage movements.
Massage center Lahore Gulberg Your therapist should give you the correct. Aftercare includes drinking plenty of water to keep you hydrated and help to flush away any toxins. Your massage therapist should also warn you that you may be a little sensitive. The next day on the areas they have worked on.
Massage centre Lahore Gulberg Massage has become more of a necessity rather than a luxury now for many people. Its become one of the most popular treatments in many spas and salons now. It’s definitely a good investment for the physical and emotional benefits.