Best Thai Massage Center Lahore
Best Thai Massage Center Lahore
Best Thai Massage Center In Lahore Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. It dates back to around 2,500–7,000 years ago.
The technique that Thai massage practitioners use is very different from what people in the West may be accustomed to. Unlike Swedish or shiatsu massage techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively in the massage.
This article will look at the benefits of Thai massage, how it can help athletes, and some of the side effects that people may experience.
Health benefits of Thai massage
Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.
Unlike typical Western-type massages, it doesn’t involve lying on a massage bed while a massage therapist applies oil to your body and kneads your muscles and pressure points.
Instead, you lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.
Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.
In this article, we’ll take a closer look at the science-backed benefits of traditional Thai massage and what to expect if you opt for this type of massage.
The History of Thai Massage
Best Thai Massage Center In Lahore Much of the history of Thai massage is a mystery. Many records about it have been destroyed over time. It’s possible that the tradition of Thai massage was primarily passed down orally for centuries.”
Many historians agree that it started at least 2,500 years ago. They attribute its start to an Indian doctor, Shivago Komarpaj, also called Jivaka Buccha Komar. He is known throughout Asia as “Father Doctor”.
Shivago Komarpaj was a colleague of the Buddha. He helped to spread traditional medicinal practices throughout southern Asia. Over the years, with foreign influences, Thai massage has developed into a popular holistic health tradition that includes aspects of yoga, Ayurveda, and Chinese medicine.
How Is Thai Massage Different From Other Forms of Massage?
In most forms of massage, the practitioner uses their hands and sometimes other objects to relax and manipulate your muscles. You lie on a massage table, switching between face-down and face-up. In Thai massage, however, you lie on a mat on the floor.
You can leave your clothes on for a Thai massage. It’s important to wear comfortable, loose-fitting clothing that is easy to move in. With other forms of massage, you typically remove all or most of your clothing.